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DEFY Gravity!

rainbow

 

 

 

 

DEFY Gravity!

Song, “Defying Gravity,” sung by Idina Menzel. Beautiful Song. Great Message. (from Wicked)

http://www.youtube.com/watch?v=0eF06fNK3Ng

-Glenn :)

 

 

A Great Book: 59 Seconds: Change Your Life in Under a Minute

59 Seconds: Change Your Life in Under a Minute by Richard Wiseman.

I am really enjoying reading this book. The topics are both fun and interesting. It is written by a psychologist from England. The book grows out of the author’s  friend, a busy  management consultant, asking if the author could come up with ways, supported by science, to improve her life. But, she says she would only have about one  minute to review the information.

And so the premise for this book is born. The author discusses a  variety of topics: creativity, attraction, relationships, happiness, stress, decision making, parenting and more.  In each topic, he presents a variety of psychological studies to support his conclusions and then follows it up with a 59 second summary. The book challenges some familiar notions regarding each of these topics. 

Find out how to do well a speed dating.

Ways to be more effective at solving problems.

Do well at your next job interview

A color increase creativity.

How acts of kindness can make your happier.

And a lot more.

So, check it out!

-Glenn :)

Founder,
 
www.GlennIsGreen.com Eco-Friendly Stuff

www.StopComputerVirus.com Antivirus Software

www.YouNeedSoftware.com Software and More

www.JewishCoolStuff.com Jewish Interest

www.SaveMoneyDental.com Discount Dental Plans

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Great Weight Loss Solution

Check-out “Crave One Add Two” from Prevention.com. It is one of my favorite simple ways to lose weight.

And it is not a gimmick.

http://www.prevention.com/health/weight-loss/diets-getting-started/foods-cravings-weight-loss-program/article/aecf68f271903110VgnVCM10000013281eac____/

Basically, when you eat, including snacks, you eat 3 things, one of which is a protein. Check out the article. Originally, a nutritionist wanted her clients to eat more variety. But, when they tried this, they also lost weight.

-Glenn :)

Founder,
 
www.GlennIsGreen.com Eco-Friendly Stuff
 
www.YouNeedSoftware.com Software and More

www.JewishCoolStuff.com Jewish Interest

www.SaveMoneyDental.com Discount Dental Plans

www.StopComputerVirus.com Antivirus Software

Thanks for Shopping Buy!

Note: Information is for Educational Purposes Only; Not a Substitute for Proper Medical Guidance.

 

 

Listen to Your Heart…

No, I am not talking about the song.
No, I am not talking about listening to your heart in matters of love. 
No, I am not talking about listening to your heart when making decisions.

I am talking about literally listening to your heart, your heartbeat.

Have you ever done this? It is an amazing experience.

To hear your heart beating. 
To listen to its rhythm.
To think that this little object beats continuously inside you.
Each and every second of the day, it beats even though we are usually not aware of it. Without out, we don’t live.

What a gift.
What a blessing.
What a miracle.

How lucky we are when we have a healthy heart.

Take a moment and listen to your heart.
Experience the rhythm.
Enjoy the sound.
Feel the connection to your self.

Doing this makes me feel grateful.
What a Gift I have been given.

Glenn :)

founder,

www.GlennIsGreen.com 

Better Life. Better World.

A Pot of Tea: Glenn’s Mix

So, earlier today I made a Pot of Tea. :)

Here is my Recipe: (Yes, I like it!)

(1) Organic White Tea with Mint (Stash Tea Bag)
(2) Organic Genmaicha (Green Tea with Roasted Rice; Tea Bag; Eden Organics)
(3) Mayan Cocoa Spice (Yogi Tea; Tea Bag)
(4) Green Tea Super Antioxidant (Yogi Tea; Tea Bag)
(5) Organic Green Roiboos Loose
(6) Turmeric
(7) Licorice Root
(8) Reishi Mushroom Dried
(9) Cinnamon

Brewed For A Good While. Enjoyed by Me Soon!

If need some Herbs, Teas, and Spices, Check-out:

Mountain Rose Herbs 

I am an authorized affiliate for them. But, I also buy from them!

-Glenn :)

founder,

www.GlennIsGreen.com 

Better Life. Better World.

Cinnamon or Cassia?

I am reading an excellent book, Healing Spices:  How To Use 50 Everyday and Exotic Spices to Boost Health and Heart Disease by Bharat B. Aggarwal, PhD with Deborah Yost.  It is an excellent book.

(I would also recommend checking out the book, AntiCancer, 2nd edition by David Servan-Schreiber, MD, PhD. Dr. Schreiber, a medical doctor and a cancer survivor, has written about foods and habits that can help one to survive cancer or to prevent it. See www.anticancerways.com.)

On page 80 of Healing Spices, it mentions that what we commonly call cinnamon in the USA is generally not “true cinnamon,” it’s cassia.  “Cassia cinnamon (Cinnamomum cassia) and true cinnamon (Cinnamomum verum) belong to the same botanical family (Cinnamomum.) They also look alike…Cassia is  the sweeter and stronger of the two-and the one preferred throughout most of the world (including the US) as a culinary spice. It’s also the version that was used in all the studies discussed in [the chapter on Cinnamon in the book.]“ In some places, such as England, it is not legal to label Cassia as cinnamon. (p.80)

The book includes great recipes using common spices and also discsses spices which you may never have heard of. Check it out!

To Your Health and Cilinary Delight,

-Glenn :)

founder,

www.GlennIsGreen.com

Excellent Book: Anticancer

Check-out the Book, Anticancer: A New Way of Life, 2nd Edition, by David Servan-Schreiber, MD.

A fantastic book that discusses ways to take hold of your health from nutrition to mind body medicine, from cancer prevention to things that may be helpful if you have cancer.

Also, see the website: www.anticancerbook.com/

And See GlennIsGreen.com Resource lists:

Cancer
www.glennisgreen.com/resources/health-and-wellness/cancer-resources-information-and-prevention/

Healthy Eating and Weight Loss:
www.glennisgreen.com/resources/health-and-wellness/healthy-eating-and-weight-loss/

Stress Reduction and Relaxation:
http://glennisgreen.com/resources/health-and-wellness/stress-reduction-and-relaxation/

-Glenn :)

www.GlennIsGreen.com

www.GlennIsHere.com

www.JewishResources.info

www.SaveMoneyDental.com

Note: Materials are for educational purposes only. Not a substitute for professional medical guidance, etc.

Beautiful Song: Lullaby

Waterfall (image) 

This is a beautiful song: Lullaby by Emmy Rossum.

Hope you enjoy it.

www.youtube.com/watch?v=O_TEYmdWdVI

-Glenn :)

Founder,

www.GlennIsGreen.com

Solar Energy: Let’s Go

A Simple Idea: Why don’t we put Solar Panels on every roof  tops in the USA.  Imagine them on all  the apartment buildings, offices and houses. And we could also put solar panels along the side of some highways and roads, as they do in some places in Europe.  

Relatively Free Energy. It’s already here. We just need to capture it and use it. Energy Freedom. Energy Independence.  Job creation. Job retraining for a modern world.

Let’s Go Green. Every Step Counts.

-Glenn :)

Founder,

www.GlennIsGreen.com

An Equal Rights Amendment

Why is there no Equal Rights Amendment to the US Constitution?

Salaries should not be determined by gender.

Why is such a simple idea so hard for us to put into practice.

-Glenn :)

Founder,

www.GlennIsGreen.com
Eco-Friendly Stuff

www.GlennIsHere.com   
Software and Morewww.JewishResources.info Jewish Interest

www.SaveMoneyDental.com 
Save Money on Dental Care Glenn@GlennIsGreen.comThanks for Shopping Buy!